Swami Rama Sadhaka Grama

The variety of programmes available makes it possible for people from all spiritual traditions and all walks of life.

Daily Schedule

Begins at 5:00 a.m. and runs until 9:15 p.m.  
Instruction on the yoga and meditation practices within The Himalayan Yoga Tradition are regularly scheduled as well as lecture courses.

Spiritual Retreats

Individualized Retreat – come alone or with family or friends.  Individualized study programmes of hatha yoga, relaxation, breathing, meditation, yoga philosophy, and karma yoga as taught by the Himalayan Tradition.

Personalized Instruction

Every Guest arriving at the ashram receives personal instructions and your programme is often tailored according to the length of time you will stay.

Silence

With the approval of the spiritual director, guided silence periods of 1-10 days, or for those with prior silence experience 40 days can be arranged.  A systematic series of practices is given under the guidance of Swami Veda.

Meditation

Meditation helps people in their daily lives to live in the world and yet remain above.

We teach the middle path to students in general, and those who are prepared for higher stages ofs learning have the opportunity to pursue advanced practices.